Other - Health

Can Vitamin C supplements in tablets be really absorbed by the human body?

Aki asked: I have read somewhere that ingredients of vitamin C supplements are not organic and therefore not conducive for absorption by the human body;
I also heard a doctor say that such intake greatly stresses the liver;
OTOH, I encountered a doctor that even encourages overdoze of Vitamin C on certain occassions, it being helpful, [...]


Can it be dangerous to take vitamin supplements?


USANA, the vitamin supplements, can anyone vouch for their quality or lack thereof?